High Performance Training Holiday Break 2025
High Performance Training 2025
This private camp includes 3 hours of Tennis Instruction with our Professional Coaches.
WHEN:
Week 1: Monday 12/22, Tuesday 12/23, Wednesday 12/24
Week 2: Monday 12/29, Tuesday 12/30, Wednesday 12/31
WHO:
Advanced athletes from age 10-18 years old.
LOCATION:
Windermere Prep
6189 Winter Garden Vineland Rd, Windermere, FL 34786
HOURS:
Monday-Thursday: 9:00am-12:00pm
PRICING:
High Performance Training
$225 (3 days)
Sign Up Today Space is Limited
Daily Camp Lesson Plan:
9:00 AM – 9:15 AM: Warm-up and stretching
9:15 AM – 10:00 AM: Drills Forehand/Backhand/Volley/Overheads (working on technique)
10:00 AM – 11:00 AM: Live match play with coaching feedback
11:00 AM – 11:30 PM: Serve and Return
11:30 AM – 12:00 PM: Conditioning Training (Fitness)
Weekly Player Feedback
Each week, coaches provide personalized feedback on:
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Match play performance
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Footwork and movement
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Stroke technique
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Mental toughness
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Fitness and conditioning
Players will receive a brief summary highlighting areas of improvement and specific goals for the upcoming week.