High Performance Training 2025 (May 27th – August 1st)
High Performance Training 2025
This private camp includes 5 hours (w/ 2x 30 min breaks) of Tennis Instruction with our Professional Coaches.
WHO:
Advanced athletes from age 10-18 years old.
LOCATION:
Windermere Prep
6189 Winter Garden Vineland Rd, Windermere, FL 34786
HOURS:
Full Day of Training
Monday-Thursday: 9:00am-2:00pm
Half Day of Training
Monday-Thursday: 9:00am-11:00am
PRICING:
High Performance Training
Full Day – $360 (4 days)
Half Day – $200 (4 days)
Sign Up Today Space is Limited
Daily Camp Lesson Plan:
9:00 AM – 9:15 AM: Warm-up and stretching
9:15 AM – 10:00 AM: Drills Forehand/Backhand/Volley/Overheads (working on technique)
10:00 AM – 10:45 AM: Live match play with coaching feedback from Coach Mark and Coach Fernando 10:45 AM – 11:15 AM: Break
11:15 AM – 11:45 PM: Serve and Return
11:45 PM – 1:00 PM: Match Play (Working on Strategy)
1:00 PM – 1:30 PM: Break
1:30 PM – 2:00 PM: Conditioning Training (Fitness)
Weekly Player Feedback
Each week, coaches provide personalized feedback on:
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Match play performance
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Footwork and movement
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Stroke technique
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Mental toughness
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Fitness and conditioning
Players will receive a brief summary highlighting areas of improvement and specific goals for the upcoming week.